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  Bike Log

This page shows a monthly summary of my cycling progress. I log my rides on a daily basis in Google Spreadsheets, and the table below is a 'live link' from the Google Spreadsheet, so it should be updated as soon as I log a ride!


Of course, Google Spreadsheets has some other fun functions, so here's a graph of some of the stats for the current month:


Before I started tracking in Google Spreadsheets, I was using Bike Journal. I manually posted monthly summaries below, and I'll leave that information here for reference. Note that the "Calories Burned" column was calculated by Bike Journal, and now that I'm not using it, I no longer have these stats. No big loss!

  Total #
of Rides
Total Distance
(km)
Avg. Ride
Length (km)
Total Ride Time
(hh:mm:ss)
Avg. Ride Time
(hh:mm:ss)
Avg. Speed
(km/h)
Max Speed
(km/h)
Total Calories Burned
(kcal)
2007 Totals 143 5,537.02 38.72 195:55:26
(8.2 days)
1:22:12 28.26 75.6 158,592
299 Big Macs!
December 2007 4 61.84 15.46 02:56:03 0:44:01 21.08 45.00 1,571
November 2007 9 188.66 20.96 09:46:50 1:05:12 19.29 50.20 4,913
October 2007 15 584.72 38.98 20:25:18 1:21:41 28.63 67.30 16,615
September 2007 19 756.64 39.82 26:13:56 1:22:50 28.84 65.60 22,561
August 2007 23 1,061.97 46.17 35:56:08 1:33:45 29.55 68.50 30,824
July 2007 16 617.25 38.58 20:38:58 1:17:26 29.89 70.10 17,931
June 2007 22 866.04 39.37 29:48:38 1:21:18 29.05 69.50 24,597
May 2007 17 747.55 43.97 25:52:58 1:31:21 28.88 69.80 21,274
April 2007 12 418.75 34.90 15:14:32 1:16:13 27.47 75.60 12,339
March 2007 3 138.47 46.16 05:04:39 1:41:33 27.27 45.30 3,597
February 2007 0 0.00 0.00 00:00:00 0:00:00 0.0 0.00 0
January 2007 3 95.13 31.71 03:57:26 1:19:09 24.00 52.00 2,370
2006 Totals 360 5,133.58 14.26 191:42:29
(8.0 days)
0:31:57 26.78 83.60 139,958
264 Big Macs!
December 2006 2 4.40 2.20 00:16:00 0:08:00 16.5 35.00 108
November 2006 39 161.78 4.15 06:27:28 0:09:56 25.05 47.10 4,263
October 2006 34 266.58 7.84 10:12:14 0:18:00 26.13 55.50 7,480
September 2006 35 575.73 16.45 18:59:15 0:32:33 30.32 83.60 16,046
August 2006 51 979.70 19.21 33:40:23 0:39:37 29.09 79.40 28,326
July 2006 44 1,245.07 28.30 44:17:07 1:00:23 28.11 68.70 34,262
June 2006 32 733.43 22.92 27:51:07 0:52:13 26.33 68.50 20,145
May 2006 39 343.84 8.82 14:43:36 0:22:39 23.35 64.40 8,711
April 2006 51 584.68 11.46 24:24:50 0:28:43 23.95 55.50 14,891
March 2006 32 237.07 7.41 10:40:29 0:20:01 22.21 N/A 5,714
February 20064 1 1.30 1.30 0:10:00 0:10:00 7.80 N/A 12.00
January 20064 0 0 0 0:00:00 0:00:00 00.00 00.00 0.00
2005 Totals 135 3,482.79 25.80 138:04:45
(5.6 days)
1:01:22 25.22 73.0 90,963
172 Big Macs!
December 20054 0 0 0 0:00:00 0:00:00 00.00 00.00 0.00
November 20054 28 277.59 9.91 11:20:19 0:24:18 24.48 55.50 6,948
October 20053 30 554.15 18.47 23:12:15 0:46:24 23.88 68.0 13,874
September 2005 14 451.00 32.21 18:41:57 1:20:08 24.19 73.0 11,431
August 2005 8 228.46 28.56 08:42:05 1:05:16 26.26 69.0 6,214
July 2005 10 346.63 34.66 13:54:29 1:23:27 24.92 58.5 9,422
June 2005 14 661.39 47.24 25:35:43 1:49:42 25.84 61.0 17,549
May 2005 14 550.48 39.32 20:33:29 1:28:06 26.78 53.50 14,825
April 2005 11 280.36 25.49 10:43:51 0:58:32 26.13 55.50 7,370
March 2005 4 99.02 24.76 3:53:01 0:58:15 25.50 55.5 2,519
February 2005 2 33.71 16.86 1:27:36 0:43:48 23.09 63.00 811
January 2005 0 0 0 0:00:00 0:00:00 00.00 00.00 0.00
2004 Totals 101 3,332.24 32.99 117:31:31
(4.9 days)
1:09:49 28.35 74.0 84,814
160 Big Macs!
December 2004
3 94.80 31.6 03:34:49 1:11:36 26.54 53.50 2,518
November 2004
10 354.95 35.50 13:14:45 1:19:29 26.80 59.5 9,423
October 2004
14 424.36 30.31 15:27:25 1:06:15 27.45 73.00 11,234
September 2004
10 308.94 30.9 10:28:44 1:02:52 29.56 60.00 8,929
August 2004
10 329.98 33.0 11:21:41 1:08:10 29.08 69.00 9,220
July 20042
7 301.83 43.12 10:34:16 1:30:37 28.67 74.00 8,317
June 2004
19 802.99 42.26 27:45:48 1:27:40 28.99 62.00 22,395
May 2004
17 523.94 30.82 19:03:22 1:07:15 27.58 64.00 12,778
April 2004 6 86.41 14.40 03:27:39 0:34:37 25.19 51.50 N/A
March 2004 0 0 0 0:00:00 0:00:00 00.00 00.00 0.00
February 2004 0 0 0 0:00:00 0:00:00 00.00 00.00 0.00
January 2004 0 0 0 0:00:00 0:00:00 00.00 00.00 0.00
2003 Totals 106 2,329.68 21.98 83:45:38
(3.5 days)
0:47:25 27.81 68.0 N/A
December 2003 6 139.78 23.30 5:17:02 0:52:50 26.45 55.5 N/A
November 2003 8 228.99 28.62 8:15:48 1:01:59 27.71 55.5 N/A
October 2003 9 263.92 29.32 9:09:53 1:01:06 28.80 68.0 N/A
September 20031 12 275.40 22.95 6:06:41 0:30:33 45.06 65.0 N/A
August 2003 24 506.92 21.12 19:44:34 0:49:21 25.68 66.0 N/A
July 2003 28 537.42 19.19 21:40:03 0:46:26 24.80 60.0 N/A
June 2003 19 377.25 19.86 13:31:37 0:42:43 27.89 55.0 N/A
1 September 2003 data includes a lot of rides with unknown times (before I had a computer on the road bike). Thus, the distance is part of the totals, but the times are not, so the average times are way off. Be aware of this.. I clearly didn't average 45km/hr in September, since that is way off my normal (I wish that was my normal!) Clearly this throws off some of the other figures as well...

2 July 2004: I sprained my ankle, and thus didn't ride much this month! :(

3 October 2005: Started my commute to DU (a 11km round trip) so number of rides increased dramatically, but distance did not :(

4 November/December 2005 & January/Part of February 2006: Both of my bikes were stolen (grrrrrr...!) in mid November, and thus I didn't ride for the rest of the month, or any of December. I got a new bike part-way through February, and started riding again!


You can still see the daily records I kept for 2003, and part of 2004 here.
 
  This page was last updated on July 14, 2009 at 09:45 PM  
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